If you’ve experienced it before, then you know how horrible bed bugs can be. You’re not alone though. Bed bugs are appearing in large numbers across the Americas and are appearing in homes, hotels, schools and offices. There is a reason why they appear all of a sudden, but if you want to know more about that, keep reading because in the next few lines I will tell you some early signs of bed bugs and how to get rid of them. These tiny creatures are most commonly found in places with high population density like apartments and offices. They prefer to inhabit bedrooms since it is a warm and secluded place. They start appearing at night, but during the day, they scurry to hide in cracks and crevices (like any good bug). This means that if your bed bug early signs are showing, you might be aware of them, but you won’t see them.Bed bugs can easily blend with household items, even hiding away inside electronics. This makes it hard to detect bed bugs early signs; they’re good at taking some big-time bites and remain undetected.

Bed Bug Early Signs

Check your bed.

Check your bed

One of the best ways to ensure you are not bringing bed bugs into your home is to check your bed and pillows for signs of infestation. Bed bugs frequently hide in mattresses, box springs, headboards, frames and other furniture around the bedroom. Check these areas carefully as well as cracks in wood or metal frames. If you see any signs of an infestation such as live or dead insects or their eggs (which resemble coffee grounds) or fecal matter (small blood stains on sheets), it is time to call a qualified professional for help.

Look around the room.

• Look around the room.
• Look for signs of bed bugs on the floor and other furniture, such as blood spots (a sign they’ve been feeding) or fecal stains.
• Search for the eggs, egg cases, skin casings and fecal stains that will be deposited by bed bugs during their life cycle.

Keep an eye on your sleep patterns.

It’s important to keep an eye on your sleep patterns. If you are getting bitten and it’s affecting your sleep, then it will also affect your health.

The following are signs that you may have bed bugs:

• You wake up with itchy welts on areas of skin exposed during sleep (e.g., the face). These welts can be in a line or scattered and usually appear within 1-2 days after exposure to bed bugs and last for several days.
• You notice tiny red dots on your sheets or mattress that look like dark spots of dried blood. Bed bug fecal matter is red, so if you see these small spots, you could have bed bugs!

Lower blood pressure means better health.

People who have lower blood pressure are at a lower risk of heart disease, stroke and kidney disease. Lowering your blood pressure reduces the amount of work that your heart has to do, which helps prevent damage over time.