It is when we feel weak, vulnerable, and powerless that we tend to get bed bug anxiety. But there are some steps you can take to achieve some level of control over this anxiety. Bed bugs have been making a comeback recently, and it’s no surprise. They’re easily transportable, they’re cheap to maintain and they can be pretty sneaky in finding new places to live. If you’ve noticed the little critters sneaking their way into your home, you might naturally want to treat your stress levels with the use of sedatives and antianxiety meds. While some of these medications are very effective in treating anxiety, it’s also important that you develop coping skills such as meditation, deep breathing, and self-reminding yourself that bed bugs aren’t necessarily dangerous and don’t need to cause you to panic every time they appear in your house.
Bed bugs are causing a growing level of anxiety among consumers and professionals alike. There are lots of steps you can take to avoid bed bugs, but when you have them, it can be an extremely stressful time. This can cause anxiety levels to rise.
Being worried about something can be really stressful. The first step to being able to handle it is being able to know what you are worried about. Then, with time and some courage, you will have a better chance of coping. Bed bug infestations have been on the rise across the country and it’s a major cause of stress for home and business owners.
Bed Bug Phobia Symptoms
Bed bug phobia symptoms can be debilitating and life-altering. It can prevent you from living your life to the fullest, and it can cause you to lose sleep or stop sleeping altogether. You may have trouble leaving your home, or you may avoid certain situations because of your fear. There are also other symptoms of bed bug phobia that you should be aware of so that you can get the help that you need if these signs become present in your life.
When people with bed bug phobia try to avoid situations where bed bugs might be present, they often end up creating a vicious cycle that only increases their anxiety levels. For example, if you have been avoiding staying at hotels because of a fear of bed bugs, then you may find yourself unable to go on vacation because there is no way for you to know if there are any bed bugs at the hotel where you will be staying during your trip. This is why it is important for anyone who suffers from this condition to seek treatment as soon as possible so that they can begin working towards overcoming their fears and living a normal life again.
If you’re suffering from a bed bug phobia, you may have noticed some of the following symptoms:
-A desire to avoid all situations that could potentially lead to being bitten by bed bugs
-An overwhelming sense of dread when you see pictures or videos of bed bugs
-Dry mouth and difficulty swallowing when thinking about bed bugs
-Excessive sweating and rapid heart rate when exposed to pictures or videos of bed bugs
Why Am I So Scared of Bed Bugs?
Have you ever felt like a bed bug was going to crawl up your leg, but it never did? It’s a feeling that can be difficult to describe. There is no itchiness, no rash, no pain… just the feeling that something is there, and the fear of what it may be.
That’s what the bed bug is all about fear. It gives us a sense of dread when we see their tiny brown bodies scurrying around our mattresses and pillows at night. But why are we so afraid of them?
The truth is that we’re scared because they are small and hard to spot. They’re also very sneaky, so they can hide in places where we wouldn’t expect them to be, under tables, behind curtains, inside bookshelves, and then come out when no one’s looking.
Bed bugs are not harmful except for their bite (which can cause redness and swelling), but they are still terrifying nonetheless. We don’t know whether or not they will come toward us while we sleep at night; all we know is that there are many other people who have been bitten by these tiny creatures before us, and some were even bitten multiple times.
Are Bed Bugs Traumatizing?
Bed bugs are a nuisance. They’re not just an annoyance, but they can be traumatizing. Many people who have been bitten by bed bugs are left with long-lasting psychological scars and emotional distress.
That’s why it’s so important to take action right away if you think you have a bed bug problem because in more severe cases, the condition can lead to post-traumatic stress disorder (PTSD).
What Are the Mental Side Effects of Bed Bugs?
Bed bugs are tiny, blood-sucking insects that live in warm, moist environments and feed on human blood. They can be found in any region of the world and have been known to affect people of all ages, backgrounds, and races.
If you have bed bugs, you may experience a variety of symptoms as they bite, including itching, redness, and swelling at the site of the bite. You may also experience rash or hives after being bitten by bed bugs.
The mental side effects of bed bugs can be just as debilitating as the physical signs. Being bitten by bed bugs can cause feelings of anger, frustration, anxiety, embarrassment, and shame among other emotions.
If you have been bitten by bed bugs and are experiencing mental side effects such as depression or anxiety it is important to seek professional help from your doctor or mental health professional.
How To Cope With Bed Bug Anxiety
If you’ve ever been bitten by a bed bug, you know how terrifying it can be. You’re afraid to go to bed at night, and you don’t know how to get rid of them. Luckily, there are some things you can do to make living with these pests easier and less stressful. Here are some tips on how to cope with bed bug anxiety:
1. Get Help
If you’ve been bitten by a bed bug, you’re going to need help from someone who knows what they’re doing. The first thing you should do is call a professional exterminator in your area who will come out and inspect your home for signs of bed bugs. They’ll identify where they came from and help you get rid of them for good.
2. Have A Professional Exterminator Do Their Job
Once the exterminator has identified where the bugs are coming from and found out what kind of food they like (usually blood), they’ll start killing them off one by one until there aren’t any left in your home anymore. Don’t worry though, they’ll use special chemicals that won’t hurt anyone around here either. Just make sure that everyone stays away from those Bed bugs are disgusting, nasty creatures that can make you anxious. If you have bed bugs, or if you’re worried about getting them, it’s important to know how to cope with your anxiety.
List of Products To Cope With Bed Bug Anxiety
If you’re suffering from anxiety about bed bugs, there are many things you can do to reduce your stress levels and feel more comfortable in your home. Here are some of our favorite products for managing bed bug anxiety:
How To Tame My Anxiety Monster (Mindful Monster Collection)
Price : $11.99
Additional Info :
SUMMIT CHEMICAL CO 117-6 30OZ Mosquito Bits
Price : $16.99
- Quick acting formula
- EPA registered in all 50 states
- Available in a 30oz size
Additional Info :
Big Feelings: How to Be Okay When Things Are Not Okay
Price : $18.79
Additional Info :
Hot Shot Bed Bug Killer With Egg Kill, Ready-to-Use, 32-Ounce
Price : $6.97 ($0.22 / Fl Oz)
- BED BUG TREATMENT: Hot Shot Bed Bug Killer With Egg Kill kills bed bugs and bed bug eggs, adult and pre-adult (larvae) fleas and dust mites.
- USE INDOORS: Spot treat mattress tufts, folds, vent holes, buttons, creases, indentations and seams – do not use on pets.
- WATER-BASED FORMULA: This non-staining formula leaves no odor.
- APPLICATION: Spray intended use areas until damp, but do not saturate – inspect the area and apply every two weeks while bed bugs are present.
- TREAT BED BUGS AS PART OF A CYCLE: For best results, use this product as part of a comprehensive bed bug treatment plan — treating bed bugs as part of a cycle is key to gaining control.
Additional Info :
PREMIUM CARE Hemp Calming Chews for Dogs, Duck Flavored, Natural Calming Relaxer for Aggressive Behavior, 9.3 oz (264g), 120 count
Price : $29.96 ($0.25 / Count)
- ✅ 𝐇𝐄𝐋𝐏𝐒 𝐊𝐄𝐄𝐏 𝐘𝐎𝐔𝐑 𝐃𝐎𝐆 𝐂𝐀𝐋𝐌 𝐀𝐍𝐃 𝐑𝐄𝐋𝐀𝐗𝐄𝐃 – Our calming treats help your dog cope with external stresses, enhances brain function and has a calming, relaxing effect for dogs exhibiting nervousness, anxiety, hyperactivity, discontentment or responding negatively to environmentally-induced stress
- ✅ 𝐕𝐄𝐓 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐇𝐈𝐆𝐇 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐍𝐀𝐓𝐔𝐑𝐀𝐋 𝐂𝐀𝐋𝐌𝐈𝐍𝐆 𝐀𝐈𝐃 – Our tasty duck flavored soft chews are safe for your dog, made in the USA in a cGMP compliant facility and promote a sense of relaxation without drowsiness by using natural ingredients like organic passion flower, organic ginger root plus chamomile, valerian root, and l-tryptophan
- ✅ 𝐏𝐑𝐎𝐌𝐎𝐓𝐄𝐒 𝐀 𝐂𝐀𝐋𝐌𝐈𝐍𝐆 𝐄𝐅𝐅𝐄𝐂𝐓 𝐀𝐍𝐃 𝐖𝐄𝐋𝐋𝐁𝐄𝐈𝐍𝐆 – Our treats have a calming effect on your dog’s nerves and are great for keeping your dog from responding negatively to environmentally-induced situations and may help curb destructive behavior and coping with external stresses brought on by loud noises, vet or grooming visits, moving, or travel that may cause temporary anxiousness
- ✅ 𝐇𝐄𝐋𝐏𝐒 𝐌𝐀𝐈𝐍𝐓𝐀𝐈𝐍 𝐀 𝐍𝐎𝐑𝐌𝐀𝐋 ?𝐌𝐎𝐓𝐈𝐎𝐍𝐀𝐋 𝐁𝐀𝐋𝐀𝐍𝐂𝐄 𝐀𝐍𝐃 𝐃𝐈𝐒𝐏𝐎𝐒𝐈𝐓𝐈𝐎𝐍 – Our all-natural calming formula also promotes relaxation with Organic Passion Flower to support normal emotional balance, L-Tryptophan may reduce hyperactivity and promote relaxation and Valerian Root for behavioral problem management and provides help for restless dogs
- ✅ 𝐑𝐈𝐒𝐊-𝐅𝐑𝐄𝐄 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄 – Try our calming chews for 30 days, if you do not see a difference in your dog, simply return them for a 100% no-hassle refund
Additional Info :
It is important to remember that bed bugs are not a sign of filth or bad housekeeping. They are not something that can be eradicated on your own, and they will not go away overnight. The best way to cope with anxiety over dealing with bed bugs is to get as much information as possible about them and how they affect people. If you are experiencing any sort of anxiety over the issue, make sure to seek help from professionals who can help you cope with it and make sure that you don’t let it affect your life in a negative way.